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Showing posts from April, 2020

DR. DAVID SEAMAN APPEARS ON FOX

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Dr. David Seaman was recently seen on ABC, NBC, CBS and Fox network affiliates around the country as a guest on Times Square Today. Daytona Beach, FL, January 6, 2020 : Dr. David Seaman was recently a featured guest on Times Square Today. The show, which was filmed in New York City overlooking Times Square by an Emmy Award winning crew, included guests from around the country who shared their expertise and stories of their success. The episode featuring Seaman recently aired on ABC, NBC, CBS and FOX affiliates across the country. Seaman was selected due to his contributions to the scientific study of pain, inflammation, diet, and obesity Connect with Dr. Seaman :  www.DeFlame.com About Dr. David Seaman: Dr. David Seaman has been writing about chronic inflammation for 25 years. He wrote the first published scientific article about how diet can induce inflammation and promote pain. His articles about pain, inflammation, diet, and obesity have been referenced by researchers a

The Game Changer's Brutal Lies

More than likely you have heard about, or watched, a propaganda movie called  The Game Changers . Many people have asked me about it and wanted my take on it. I reluctantly watched it because I figured it was just another propaganda hit piece on meat…and I was not surprised by the fact that it was absolutely a hit piece. What did take me a little by surprise were the brutal lies that were told. In this article, I will focus on two of the brutal lies, which should help you put the rest of the foolish movie into perspective. If you did watch  The Game Changers , you should remember the hamburger study, which was cited twice by James Wilks in a disingenuous fashion. First, he claimed that eating a single hamburger will increase inflammation by 70%. Second, he stated that eating a single hamburger will reduce blood flow by 27%. The first thing that you should know is that the title of the burger article was shown for just a split second at 28:30 and is easily missed in the video if y

Why you should assure an adequate iodine intake

Iodine is most known for its relationship to the production of thyroid hormones. Not well known is that iodine also functions as a key antioxidant that protects cell membrane fatty acids from free radical attack. This is important for all cell membranes, however, in the context of disease risk, it is especially important for protection against breast cancer and prostate cancer (1,2). The Japanese population consumes between 1000-3000 micrograms (mcg) per day (1), which is derived largely from seaweed and less from fish. It turns out that seaweed and fish are natural sources of both omega-3 fatty acids and iodine, which is one of the reasons why a traditional Japanese diet is so healthy and associated with minimal disease risk. Iodine naturally complexes with cell membrane fatty acids to create what is called an iodolipid, which is resistant to free radical attack compared to fatty acids without iodine (2). In the United States, the upper limit recommendation for iodine is only 11

How women pursue and achieve breast cancer with their diets without knowing it

The title of this article is provocative on purpose…it should catch your attention and you should wonder if this is true. In fact, it is true, but most women do not understand that with each bite of inflammatory food that is eaten, they step closer and closer to expressing breast cancer and the misery associated with this disease. Most any woman with concerns about breast cancer has heard of the BReast CAncer gene, refered to as BRCA. Important to know is that only about 5% of all breast cancers is thought to be caused by a BRCA gene mutation. What about the other 95%? BRCA is a breast cancer suppressor protein, so you should understand that the gene mutation is one that is associated with less BRCA activity. It turns out that the average American diet functions to inhibit the BRCA gene from working properly, which means that many women have what could be called a functional BRCA mutation. A key substance that inhibits BRCA is called prostaglandin E2 (PGE2), which comes from a

You can cure eczema with diet

Eczema is a very common condition in America; 7.2 % of adults have eczema, while 13% of children under the age of 18 suffer with this condition. In other words, multiple millions of adults and children suffer needlessly from eczema. People are essentially told that they have to learn to live with eczema, which allows for no hope of ever becoming free of this condition. This can be quite a crushing thought for someone, particularly if they are young and have a bad case of eczema. For anyone with eczema who feels a little hopeless and helpless, the image below should give you immediate hope. The pre and post images are from a woman aged 77, and the pictures were taken five months apart. Know more... See more related blog: https://drdavidseaman.blogspot.com/2020/04/drs-rosa-and-seaman-write-chapter-in.html

Drs Rosa and Seaman write a chapter in Jack Canfield’s new book

A success plan for pain-free living: an antidote for the opioid crisis As most people know, there is an opioid crisis in America. Not well known is that opioids have been one of the most common prescribed medications in America for several decades. My friend and colleague Dr. John Rosa is an opioid crisis expert and functions as a White House Surrogate/Consultant and a Law Enforcement Consultant (Homeland Security, DOJ, DEA). He was asked by Jack Canfield’s people to write a chapter for Jack’s new book to be released in early 2019 entitled The Recipe for Success. As I have spent many years writing about pain and inflammation, he invited me to coauthor the chapter with him. If you like the chapter and interview, you are welcome to share them on social media or however you choose. You can download the chapter here. We were also interviewed by Jack for his show Hollywood Live, which you can view here: See more related blog: https://drdavidseaman.blogspot.com/2020/04/in-rec
In recent years, many people have been convinced that counting calories is not necessary if you want to lose weight and then manage your weight properly. I do not understand this view; it is, in fact, quite foolish. Calories in food come from three macronutrients, which include carbohydrate, protein, and fat. We get about 4 calories for every gram of carbohydrate and protein we consume. In contrast, we get about 9 calories for every gram of fat consumed. You can witness this math in action on the label of any packaged food. The total calories are provided based on grams of carbohydrate, protein, and fat contained in a serving size. Whenever we exceed our caloric needs, the body stores the excess calories as fat in specialized cells called adipocytes, which are more commonly known as fat cells. There is an odd misconception that it is primarily dietary fat that stored in fat cells; which is COMPLETELY incorrect. If you were to eat a low carbohydrate and low protein diet, the prima